Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Liz Lancos
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 16, 2016
Time: 27:18
Distance: 5.75 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 12.6 Avg / 20.9 Max
Power (Watts): 109 Avg / 335 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 11 Avg / 123 Max

Laps

5.43 mi in 24:12
0.32 mi in 3:06