Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Matt Friedt
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Thursday, June 16, 2016
Time: 1:07:00
Distance: 18.3 Miles
Completed:
Calories: 823
Speed (MPH): 16.3 Avg / 30.3 Max
Power (Watts): 180 Avg / 484 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 140 Avg / 186 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.