Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, June 16, 2016
Time: 9:23
Distance: 2.34 Miles
Laps: 1.6
Calories: 100
Speed (MPH): 15.0 Avg / 29.6 Max
Power (Watts): 154 Avg / 564 Max
Cadence (RPM): 46 Avg / 96 Max
Heartrate (BPM): 126 Avg / 174 Max

Laps

1.50 mi in 3:56
0.84 mi in 5:27