Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Ferguson
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Thursday, June 16, 2016
Time: 30:08
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 15.7 Avg / 28.2 Max
Power (Watts): 182 Avg / 520 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 147 Avg / 198 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.