Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Thursday, June 16, 2016
Time: 29:12
Distance: 10.00 Miles
Laps: 10.0
Calories: 447
Speed (MPH): 20.5 Avg / 22.3 Max
Power (Watts): 230 Avg / 297 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 144 Avg / 171 Max

Laps

1.00 mi in 3:02
1.00 mi in 2:59
1.00 mi in 2:56
1.00 mi in 2:59
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:52
1.00 mi in 2:53