Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, June 16, 2016
Time: 1:40:46
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,622
Speed (MPH): 21.1 Avg / 25.0 Max
Power (Watts): 243 Avg / 366 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 15 Avg / 120 Max

Laps

4.42 mi in 13:21
4.42 mi in 13:08
4.42 mi in 12:58
4.42 mi in 12:37
4.42 mi in 12:21
4.42 mi in 12:05
4.42 mi in 12:19
4.42 mi in 11:57