Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, June 17, 2016
Time: 30:36
Distance: 10.00 Miles
Laps: 10.0
Calories: 398
Speed (MPH): 19.6 Avg / 23.2 Max
Power (Watts): 192 Avg / 336 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 137 Avg / 152 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:04
1.00 mi in 3:00
1.00 mi in 2:58
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 3:00