Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: steve mobley
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Friday, June 17, 2016
Time: 28:16
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 15.3 Avg / 22.8 Max
Power (Watts): 149 Avg / 244 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 93 Avg / 181 Max

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