Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: manu galvez
Team: Keep Cool - St Raphael (St Raphael, France)
Date: Friday, June 17, 2016
Time: 30:57
Distance: 9.15 Miles
Laps: 1.1
Calories: 409
Speed (MPH): 17.7 Avg / 23.8 Max
Power (Watts): 196 Avg / 503 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

8.38 mi in 25:29
0.77 mi in 5:28