Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Justin Kilzer
Team: YMCA - Grand Island - Downtown (Grand Island, NE)
Date: Friday, June 17, 2016
Time: 13:02
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 18.2 Avg / 26.7 Max
Power (Watts): 208 Avg / 511 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 101 Avg / 111 Max

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