Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: David Caron
Team: CARON, DAVID (FALLS CHURCH, VA)
Date: Saturday, June 18, 2016
Time: 29:52
Distance: 7.63 Miles
Laps: 1.1
Calories: 314
Speed (MPH): 15.3 Avg / 28.1 Max
Power (Watts): 151 Avg / 238 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 163 Avg / 176 Max

Laps

7.22 mi in 27:01
0.41 mi in 2:51