Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dirk Glass
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Saturday, June 18, 2016
Time: 31:35
Distance: 7.87 Miles
Completed:
Calories: 349
Speed (MPH): 14.9 Avg / 25.2 Max
Power (Watts): 160 Avg / 572 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 147 Avg / 229 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.