| Rider: | Connie Stanford |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Saturday, June 18, 2016 |
| Time: | 30:00 |
| Distance: | 4.27 Miles |
| Completed: | |
| Calories: | 130 |
| Speed (MPH): | 9.0 Avg / 12.4 Max |
| Power (Watts): | 49 Avg / 103 Max |
| Cadence (RPM): | 75 Avg / 85 Max |
| Heartrate (BPM): | 113 Avg / 115 Max |
Personal Best
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