Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, June 18, 2016
Time: 45:32
Distance: 11.34 Miles
Laps: 2.6
Calories: 400
Speed (MPH): 14.9 Avg / 18.4 Max
Power (Watts): 122 Avg / 178 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 24 Avg / 117 Max

Laps

4.42 mi in 18:36
4.42 mi in 17:13
2.50 mi in 9:43