Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: N Rokosh
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Sunday, June 19, 2016
Time: 27:10
Distance: 8.78 Miles
Laps: 1.3
Calories: 401
Speed (MPH): 19.4 Avg / 27.7 Max
Power (Watts): 221 Avg / 382 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 146 Avg / 184 Max

Laps

6.98 mi in 20:29
1.80 mi in 6:41