Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Phil Essex
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Monday, June 20, 2016
Time: 20:03
Distance: 6.01 Miles
Completed:
Calories: 284
Speed (MPH): 17.9 Avg / 30.0 Max
Power (Watts): 212 Avg / 505 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 153 Avg / 178 Max

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