Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, June 20, 2016
Time: 42:02
Distance: 12.00 Miles
Laps: 12.0
Calories: 527
Speed (MPH): 17.1 Avg / 24.5 Max
Power (Watts): 184 Avg / 354 Max
Cadence (RPM): 87 Avg / 109 Max
Heartrate (BPM): 97 Avg / 200 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:09
1.00 mi in 3:28