Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Hanrahan
Team: Omni Health and Fitness - Schererville IN (Schererville, IN)
Date: Monday, June 20, 2016
Time: 47:29
Distance: 12.10 Miles
Laps: 2.4
Calories: 430
Speed (MPH): 15.3 Avg / 22.5 Max
Power (Watts): 127 Avg / 299 Max
Cadence (RPM): 72 Avg / 111 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

5.00 mi in 18:28
5.00 mi in 20:38
2.10 mi in 8:23