Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: Wisconsin Athletic Club - Menomonee Falls (Menomonee Falls, WI)
Date: Monday, June 20, 2016
Time: 30:20
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.8 Avg / 27.3 Max
Power (Watts): 114 Avg / 581 Max
Cadence (RPM): 87 Avg / 116 Max
Heartrate (BPM): 141 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.