Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Dent
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, June 20, 2016
Time: 18:37
Distance: 4.98 Miles
Laps: 1.2
Calories: 205
Speed (MPH): 16.1 Avg / 25.8 Max
Power (Watts): 159 Avg / 391 Max
Cadence (RPM): 80 Avg / 125 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

4.01 mi in 13:21
0.97 mi in 5:16