Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, June 20, 2016
Time: 19:50
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 16.1 Avg / 21.5 Max
Power (Watts): 151 Avg / 350 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 153 Avg / 168 Max

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