Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Darrold Graham
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, June 20, 2016
Time: 20:00
Distance: 4.22 Miles
Completed:
Calories: 133
Speed (MPH): 12.6 Avg / 26.7 Max
Power (Watts): 87 Avg / 178 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 118 Avg / 130 Max

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