| Rider: | blade koinzan |
| Team: | YMCA - Midland (Midland, TX) |
| Date: | Monday, June 20, 2016 |
| Time: | 14:34 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 18.2 Avg / 21.3 Max |
| Power (Watts): | 182 Avg / 258 Max |
| Cadence (RPM): | 68 Avg / 81 Max |
| Heartrate (BPM): | 155 Avg / 165 Max |
Personal Best
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