Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, June 20, 2016
Time: 41:14
Distance: 6.45 Miles
Laps: 6.4
Calories: 202
Speed (MPH): 9.4 Avg / 18.5 Max
Power (Watts): 58 Avg / 176 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.00 mi in 6:23
1.00 mi in 6:23
1.00 mi in 7:10
1.00 mi in 6:04
1.00 mi in 5:32
1.00 mi in 6:04
0.45 mi in 3:38