Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, June 20, 2016
Time: 1:25:33
Distance: 30.94 Miles
Laps: 7.0
Calories: 1,472
Speed (MPH): 21.7 Avg / 26.0 Max
Power (Watts): 262 Avg / 411 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 13:03
4.42 mi in 12:45
4.42 mi in 12:27
4.42 mi in 12:28
4.42 mi in 11:59
4.42 mi in 11:36
4.42 mi in 11:15