| Rider: | Jamal E |
| Team: | Gold's Gym - Willow Lawn (Richmond, VA) |
| Date: | Monday, June 20, 2016 |
| Time: | 23:05 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 214 |
| Speed (MPH): | 13.9 Avg / 31.2 Max |
| Power (Watts): | 131 Avg / 581 Max |
| Cadence (RPM): | 46 Avg / 113 Max |
| Heartrate (BPM): | 154 Avg / 173 Max |
Personal Best
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