Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Rowlands
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Tuesday, June 21, 2016
Time: 15:30
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.4 Avg / 21.1 Max
Power (Watts): 142 Avg / 431 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 128 Avg / 146 Max

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