Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: kathleen mc inturf
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, June 21, 2016
Time: 19:29
Distance: 3.68 Miles
Laps: 1.1
Calories: 110
Speed (MPH): 11.3 Avg / 19.1 Max
Power (Watts): 71 Avg / 136 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 118 Avg / 223 Max

Laps

3.37 mi in 16:46
0.31 mi in 2:43