Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jamerson YMCA
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, June 21, 2016
Time: 12:10
Distance: 1.51 Miles
Laps: 1.5
Calories: 54
Speed (MPH): 7.4 Avg / 17.4 Max
Power (Watts): 51 Avg / 129 Max
Cadence (RPM): 57 Avg / 114 Max
Heartrate (BPM): 85 Avg / 173 Max

Laps

1.00 mi in 5:30
0.51 mi in 6:40