Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janet Barlow
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, June 21, 2016
Time: 17:07
Distance: 4.42 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 15.5 Avg / 21.9 Max
Power (Watts): 141 Avg / 236 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

3.37 mi in 12:07
1.05 mi in 5:00