City Express 4.53 mi

Leaderboard

Ride Details

Rider: philip brighouse
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Tuesday, June 21, 2016
Time: 22:20
Distance: 5.31 Miles
Laps: 1.2
Calories: 294
Speed (MPH): 14.3 Avg / 31.5 Max
Power (Watts): 195 Avg / 466 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 153 Avg / 180 Max

Laps

4.53 mi in 16:23
0.78 mi in 5:57