Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sean Clitheroe
Team: Goodlife - Fortitude Valley (Fortitude Valley, QLD, Australia)
Date: Wednesday, June 22, 2016
Time: 13:05
Distance: 4.50 Miles
Laps: 3.0
Calories: 189
Speed (MPH): 20.6 Avg / 22.3 Max
Power (Watts): 217 Avg / 374 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 27 Avg / 78 Max

Laps

1.50 mi in 4:31
1.50 mi in 4:27
1.50 mi in 4:07