Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, June 22, 2016
Time: 1:15:57
Distance: 14.00 Miles
Laps: 14.0
Calories: 416
Speed (MPH): 11.1 Avg / 19.3 Max
Power (Watts): 67 Avg / 195 Max
Cadence (RPM): 45 Avg / 77 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

1.00 mi in 6:34
1.00 mi in 5:10
1.00 mi in 4:22
1.00 mi in 4:35
1.00 mi in 5:34
1.00 mi in 6:38
1.00 mi in 5:13
1.00 mi in 5:33
1.00 mi in 4:44
1.00 mi in 5:42
1.00 mi in 5:43
1.00 mi in 5:54
1.00 mi in 4:57
1.00 mi in 5:18