Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Palmer Daughtry
Team: Anytime Fitness - Lake City, FL (Lake City, FL)
Date: Wednesday, June 22, 2016
Time: 53:02
Distance: 12.03 Miles
Laps: 3.0
Calories: 410
Speed (MPH): 13.6 Avg / 19.7 Max
Power (Watts): 105 Avg / 270 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

4.01 mi in 17:01
4.01 mi in 17:34
4.01 mi in 18:27