Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, June 22, 2016
Time: 31:14
Distance: 7.87 Miles
Completed:
Calories: 406
Speed (MPH): 15.1 Avg / 30.1 Max
Power (Watts): 192 Avg / 563 Max
Cadence (RPM): 58 Avg / 129 Max
Heartrate (BPM): 133 Avg / 159 Max

Ghost

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