Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Pat Cooper
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, June 22, 2016
Time: 46:04
Distance: 9.35 Miles
Laps: 1.2
Calories: 388
Speed (MPH): 12.2 Avg / 25.0 Max
Power (Watts): 116 Avg / 591 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 105 Avg / 180 Max

Laps

7.87 mi in 39:01
1.48 mi in 7:03