Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: I Triumph
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Wednesday, June 22, 2016
Time: 17:02
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.9 Avg / 18.9 Max
Power (Watts): 118 Avg / 298 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 152 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.