Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Judy Rumsey
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, June 22, 2016
Time: 30:00
Distance: 5.56 Miles
Completed:
Calories: 133
Speed (MPH): 11.1 Avg / 13.9 Max
Power (Watts): 50 Avg / 88 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 188 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.