Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Aldo
Team: Norton Health and Fitness (Norton, MA)
Date: Wednesday, June 22, 2016
Time: 10:34
Distance: 3.00 Miles
Laps: 2.0
Calories: 108
Speed (MPH): 17.0 Avg / 19.3 Max
Power (Watts): 147 Avg / 280 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:09