Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Wednesday, June 22, 2016
Time: 29:48
Distance: 10.00 Miles
Laps: 10.0
Calories: 448
Speed (MPH): 20.1 Avg / 22.2 Max
Power (Watts): 226 Avg / 300 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 113 Avg / 155 Max

Laps

1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 3:41