Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, June 23, 2016
Time: 17:30
Distance: 4.01 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 13.7 Avg / 22.3 Max
Power (Watts): 115 Avg / 274 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 116 Avg / 120 Max

Laps

3.37 mi in 12:42
0.64 mi in 4:48