Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rachel Tremmier
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Thursday, June 23, 2016
Time: 29:22
Distance: 6.12 Miles
Laps: 1.2
Calories: 181
Speed (MPH): 12.5 Avg / 20.7 Max
Power (Watts): 79 Avg / 230 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 169 Avg / 182 Max

Laps

5.00 mi in 22:11
1.12 mi in 7:11