Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, June 23, 2016
Time: 22:01
Distance: 4.50 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 12.3 Avg / 23.6 Max
Power (Watts): 101 Avg / 328 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 29 Avg / 120 Max

Laps

4.01 mi in 16:46
0.49 mi in 5:15