City Express 4.53 mi

Leaderboard

Ride Details

Rider: Sarah Drolet
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, June 23, 2016
Time: 23:03
Distance: 4.92 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 12.8 Avg / 28.7 Max
Power (Watts): 145 Avg / 320 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 155 Avg / 200 Max

Laps

4.53 mi in 20:27
0.39 mi in 2:36