Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wayne Sims
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Thursday, June 23, 2016
Time: 26:46
Distance: 8.51 Miles
Laps: 2.1
Calories: 420
Speed (MPH): 19.1 Avg / 27.5 Max
Power (Watts): 237 Avg / 599 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 168 Avg / 194 Max

Laps

4.01 mi in 11:17
4.01 mi in 13:34
0.49 mi in 1:55