| Rider: | SHANNON DOWDY |
| Team: | Gold's Gym - White Oak (Richmond, VA) |
| Date: | Thursday, June 23, 2016 |
| Time: | 30:24 |
| Distance: | 6.03 Miles |
| Completed: | 49% |
| Calories: | 253 |
| Speed (MPH): | 12.0 Avg / 24.3 Max |
| Power (Watts): | 114 Avg / 497 Max |
| Cadence (RPM): | 65 Avg / 103 Max |
| Heartrate (BPM): | 151 Avg / 174 Max |
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