Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Friday, June 24, 2016
Time: 18:02
Distance: 4.42 Miles
Completed:
Calories: 156
Speed (MPH): 15.1 Avg / 18.5 Max
Power (Watts): 121 Avg / 185 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 126 Avg / 139 Max

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