Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: A Jasionkowski
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Friday, June 24, 2016
Time: 22:34
Distance: 5.80 Miles
Laps: 1.2
Calories: 210
Speed (MPH): 15.4 Avg / 19.2 Max
Power (Watts): 132 Avg / 377 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 117 Avg / 159 Max

Laps

5.00 mi in 17:49
0.80 mi in 4:45