Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Friday, June 24, 2016
Time: 40:32
Distance: 8.01 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 11.9 Avg / 22.0 Max
Power (Watts): 89 Avg / 149 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

6.98 mi in 31:39
1.03 mi in 8:53