Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, June 24, 2016
Time: 27:29
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 15.7 Avg / 28.8 Max
Power (Watts): 168 Avg / 306 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 140 Avg / 159 Max

Ghost

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